Acting
Britt Lower
Aug 2, 1985 (41 years) Heyworth, Illinois, USA
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Known for
8.0
Law & Order: Special Victims Unit
Jess Hardwicke
8.4
Severance
Helly Riggs
8.3
It's Always Sunny in Philadelphia
Lisa
7.2
Unforgettable
Tanya Sitkowsky
7.7
American Horror Stories
Fay Mellon
7.2
Future Man
Jeri Elizabeth Lang
8.2
I Will Find You
Rachel Mills
6.0
Sisters
Mrs. Geernt
7.0
Man Seeking Woman
Liz Greenberg
6.4
Ghosted
Claire
6.7
Wrecked
Margot Wallace
6.9
Those People
Ursula
6.9
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
Suzie
5.6
Holly Slept Over
Audra
6.1
Mr. Roosevelt
Celeste Jones
Filmography
8.2
I Will Find You
2026 · Rachel Mills
Sender
2026 · Julia Day
6.9
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
2025 · Suzie
6.0
Darkest Miriam
2025 · Miriam Gordon
8.4
Severance
2022 · Helly Riggs
6.0
Show Pony
2022 · Kate
7.7
American Horror Stories
2021 · Fay Mellon
5.6
Holly Slept Over
2020 · Audra
5.3
Circus Person
2020 · Ava
6.5
Staycation
2018 · Jill
The Shadow Hours
2018 · Dorothy
A Civilized Life
2018 · Jack
Faith
2018 · Padma
7.2
Future Man
2017 · Jeri Elizabeth Lang
6.4
Ghosted
2017 · Claire
6.1
Mr. Roosevelt
2017 · Celeste Jones
5.7
Domain
2017 · Phoenix
6.7
Wrecked
2016 · Margot Wallace
6.7
Bad Internet
2016
5.1
Don't Worry Baby
2016 · Anna
6.3
Swell
2016 · Ana
6.0
Sisters
2015 · Mrs. Geernt
7.0
Man Seeking Woman
2015 · Liz Greenberg
6.9
Those People
2015 · Ursula
4.1
Beside Still Waters
2014 · Olivia
One Trick Dieter
2013 · Ellen
4.5
The Letter
2012 · Kathleen
7.2
Unforgettable
2011 · Tanya Sitkowsky
Imogen
2008 · Natalie
8.3
It's Always Sunny in Philadelphia
2005 · Lisa